Mom Works.

Because working moms deserve support.

View Our Content→

Mom Well. Work Well. Self Well.

Mental Health Support for Working Moms

Being a working mom can feel like living two full lives at once—and still feeling like you're falling short.
You deserve support that understands the mental, emotional, and physical toll of carrying it all.

We help working moms regulate their nervous systems, reduce burnout, and reconnect with themselves- without guilt, shame, or pressure.

Whether you’re running low on time or energy, struggling with anxiety, or simply craving a deeper connection to yourself, we’re here to help you feel more steady, more supported, and more you again.

The Mom Works Framework

Venn diagram with three overlapping circles labeled 'Work,' 'Self,' and 'Mom,' illustrating the relationship between these aspects of life, with the center labeled 'Self.' Text below the diagram states: 'We're on a mission to support you in finding a more meaningfully sustainable relationship between you, work, and motherhood.'

The approach we take in our work exists within the framework we created that acknowledges all parts of you. It’s the understanding that there is value in growing to learn to listen to and nourish the part of you that is in most need in that moment. A skill we work to strengthen at Mom Works.

A woman and a young boy are sitting at a glass-top desk, looking at a laptop screen. The woman is using the laptop with her right hand, and the boy is hugging her from behind, holding her neck with his left arm. The woman has long wavy hair and is wearing a striped shirt, while the boy has short blond hair and is wearing a white t-shirt. There is a smartphone on the desk and a closed laptop in the background.

We Can Help

  • Increase your self-awareness

    • Through our guides and resources with a specialized mental health focus.

  • Reduce your overwhelm

    • By creating flexible and sustainable systems that you update when needed.

  • Support in the identity shift of motherhood

    • Through compassionate curiosity, coaching for self-advocacy, and building community with moms on a similar journey.

  • Create a cohesive intersection between work, mom, and self

    • All of our work is rooting in the Mom Works Framework- created by Erica & Maxine, two perinatal mental health and workplace wellness experts.

Join the Community →