To confirm OON benefits through your insurance provider, you can call your provider at the phone number on your insurance card or you can use the Mentaya benefits calculator at the bottom of this page to receive your reimbursement estimate.

We’d recommend the following script-

Hello, I’d like to check my out-of-network mental health benefits.

Can you please tell me:

1. Do I have out-of-network benefits for outpatient mental health counseling?

2. What is my deductible, and how much of it has been met?

3. After the deductible is met, what percentage of the session fee is reimbursed?

4. Is there a maximum number of sessions per year?

5. What is the process for submitting a superbill or claim for reimbursement?

6. How long does it typically take to receive reimbursement?

We typically recommend 8-12 sessions of individual therapy and 6-8 sessions of couples therapy to start. Mom Works Counseling Group is a solution oriented therapy practice, meaning we prioritize skills building and action planning in the self-reflection process. This number of sessions allows for a productive engagement in the therapeutic process.

Absolutely - we know you may prefer to not have your insurance provider involved in your therapeutic process. In order to proceed with this option, please select ‘private pay’ during the intake process and to confirm the selection with your therapist.