Financial Therapy for Women
Heal your relationship with money - mind, body, and self
Money holds more than numbers. It holds emotion, memory, and meaning — especially for women, mothers, and neurodivergent people who feel they’ve had to work twice as hard just to “keep up.”
Financial therapy helps you understand the why behind your financial patterns and begin to rebuild your relationship with money from a place of safety, awareness, and self-compassion.
Because managing money isn’t just about planning — it’s about regulation, emotion, and energy.
What is Financial Therapy?
Financial therapy integrates emotional, psychological, and practical approaches to help you explore:
Your money story — the beliefs and experiences that shape how you earn, spend, save, and give
The emotions behind your financial habits, avoidance, or anxiety
The somatic (body) experience of money — how financial stress shows up in your nervous system
And the executive functioning barriers that make managing money feel harder with ADHD or chronic stress
You’ll learn to connect your inner experiences to real-world financial actions — with curiosity, not criticism.
Why It Matters
That gap between knowing and doing is not a lack of discipline. It’s often emotional overwhelm, nervous system fatigue, or masking burnout.
Financial therapy helps you slow down, unlearn shame, and create sustainable systems that honor your brain, body, and values.
Through Our Work Together, You Can Expect To:
Understand your financial triggers and how they connect to your past experiences
Learn nervous system tools to regulate financial stress and decision fatigue
Create realistic, supportive money routines tailored to your executive functioning capacity
Replace guilt and avoidance with confidence, clarity, and self-trust
Feel empowered to make financial choices that align with your values and long-term wellbeing
A Mind Body Approach to Financial Wellness
Traditional budgeting often ignores the emotional and sensory experience of money. Here, we do things differently.
You’ll learn to notice where financial stress shows up in your body — the tension, the shutdown, the rush — and practice grounding before taking action. Because real financial change starts with safety and self-understanding.
This Space Is For You If…
You’re tired of feeling anxious or ashamed about money
You want to stop avoiding financial tasks and start understanding them
You’re a woman, mom, or ADHDer who craves more ease and agency with money
You’re ready to build not just financial stability, but emotional freedom
Let’s Redefine Financial Wellness
This isn’t about spreadsheets or strict budgets (unless that’s your thing).
It’s about bringing compassion, curiosity, and embodiment into your financial life — so you can finally feel safe to look at your numbers and proud of how you care for yourself.
Your financial wellbeing deserves the same gentleness and attention as your mental health.
Let’s help you create a relationship with money that feels grounded, intentional, and uniquely yours.
Ready to begin?
How To Get Started
Submit an Inquiry
Complete the online interest form with your contact information and we will reach out to schedule your free 10 minute phone consultation or to get started with scheduling.
Intake Paperwork & Scheduling
You’ll receive the necessary intake information to proceed with services. From here, we will coordinate scheduling services with your provider.
Meet with Your Provider
Financial therapy with Mom Works Counseling Group is a 6-8 session deep dive into your history and present to address your future goals.
Working with Mom Works
Through our whole-self approach, we’ll help you reconnect to your values, regulate your mind and body, and build strategies that feel realistic and sustainable. Therapy isn’t just about managing symptoms—it’s about helping you feel more grounded, balanced, and confident in every part of your life.
You don’t have to do it all alone. Let us support you as you care for yourself with the same dedication you give to everyone else.